For the Boston Bruins, the 2024-25 campaign was filled with adversity, and Charlie McAvoy was among the many core pieces who battled through it.
But as the team heads into a crucial offseason, McAvoy delivered a much-needed bit of good news.
After being limited by injuries throughout the season, the Bruins’ top defenseman shared a highly encouraging update on his recovery.
I’m in a good spot, a really good spot now, or at least I will be
McAvoy said this week.
I have no restrictions this summer. I have no limitations on anything, which allows me to have a big summer
added McAvoy.
That’s a major lift for both McAvoy and the Bruins, especially after the defensive unit was stretched thin for long stretches this season.
Alongside Hampus Lindholm, who also missed significant time, McAvoy’s absence exposed Boston’s lack of blue line depth — and it played a major role in the team’s postseason miss.
The 26-year-old still logged heavy minutes when available, but it was clear he wasn’t operating at full strength.
That’s about to change.
With the green light to train without limitations, McAvoy intends to make the most of it.
A full summer of strength and conditioning — without having to navigate a rehab program — could set the stage for a bounce-back year, both for him and for the Bruins’ blue line.
McAvoy’s impact goes beyond stats. He’s the emotional leader on the back end, a staple on special teams, and a key part of the Bruins’ identity.
Having him healthy and ready to go from day one of camp is a foundational piece as Boston looks to retool and return to playoff contention in 2025.
After a tough year across the board, this is exactly the kind of news Bruins fans needed.
McAvoy contributed 98 shots on goal, 87 hits, and 78 blocked shots, averaging 23 minutes and 40 seconds of ice time per game.
Bruins after dark 
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